Experience the Benefits of a Yoga Practice Immediately

Why wait... you can feel the benefits of yoga in your first class!  
With a regular practice, you will feel your body, mind, and emotions all come into harmony.  

If you can commit to a regular Yoga practice >>> 

You will become stronger, you will be more flexible, you will be more stress resistant, and...

You will feel better!

Antidote to our stress-filled day

Yoga is accessible to every one and every age...

"One who takes to Yoga gains not only health

but also freshness of mind."

Group Classes for All Levels

 Restorative & Pranayama Classes Available

Experience what Yoga can do for you!

e-mail El at elgrabar@gmail.com

Elinor Grabar, Certified Iyengar Yoga Teacher

Jacksonville, Florida

El is a certified Iyengar Yoga teacher, specializing in discipline of Iyengar Yoga practice, which includes asana, pranayama and meditation.  She has been teaching all levels in the Jacksonville area for over 12 years.  
In addition to being Iyengar Yoga certified, she has studied with Restorative Yoga specialists Judith Lasater and Roger Cole, and continues her studies regularly with her senior Iyengar Yoga teachers Mary Obendorfer & Eddy Marks, Jan Campbell and H.S. Arun from India, to cultivate a deeper connection to make the practice accessible to students of all levels.    

E-RYT with Yoga Alliance

500-hour Yoga Teacher Certified & Pranayama Apprentice

Advanced Relax & Renew Trainer for Restorative Yoga

In our classes, the practice will offer detailed instructions and focuses attention to alignment of the body - this is so that each student learns to strengthen and stretch their body correctly without causing injury.  

The attention required to adjust and align the body has a profound effect on the mind, creating mental clarity and a sense of well-being.  

You do not need to necessarily be fit or flexible;  the most important thing is that you have a willingness to learn.

Group classes are held in a safe and comfortable yoga-only studio with props available to make every student’s experience accessible.  Space is limited in these classes, advanced reservations are required.   

If you are keen to get started > Contact El here to reserve a spot in class

Studio Group Class Schedule 

(Reservations are required)

Private Instruction is also available

Call (904) 534-8546

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Experience Iyengar Yoga with El Grabar

If you're stressed out, there's the opportunity to learn to relax.  

If your body needs toning, yoga will provide strength without stressing your joints.  

If you're feeling stiff, you'll enjoy the gentle stretching provided in a yoga class.

Best of all, you'll benefit just by practicing a few minutes of yoga everyday...  so start today!

Testimonials about their Yoga Experience with El

"El demonstrates a simple practice that you can do every single day in the privacy of your own home. Best teacher - hands down - anywhere." -- Sandy, Jacksonville, FL

"If you teach yoga, you owe it to your students, and yourself to experience El.  She instructs with passion, creativity, imagination and attention to detail that will inspire you to want to be a better teacher.  Her preparation is second to none!  And she's worth your time, even if you don't need inspiration.  She is a "teacher's teacher."-- John, IYT/RYTSt Augustine, FL    

"El's classes reflect her deep commitment to her students and a thoughtful and creative approach to helping us restore flexibility and strength that we thought we had lost for good." -- Hope, Atlantic Beach, FL

"She gets to know your specific needs and really works with you to achieve your goals. There is never a sense of failure ...only positive energy! El guides you to reach your personal potential. I have taken restorative instruction from El for about a year now, and find that I have more energy, more flexibility, and less pain." -- Marcie, Jacksonville Beach, FL

Experience your yoga!

Safe & Comfortable Practice Studio

13364 Beach Blvd. #324,  Jacksonville, FL  |  (904) 534-8546

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