Experience the Benefits of Yoga Immediately

Why wait... you can feel the benefits of yoga in your first class.  And with a few minutes of daily practice, you'll feel your body, mind, and emotions all come into harmony.  

You'll become stronger, more flexible, more stress resistant - and you'll feel better!

Antidote to our stress-filled day

Yoga is accessible to all and every age...

"One who takes to Yoga gains not only health

but also freshness of mind."

Group Classes for All Levels

 Restorative & Pranayama Classes Available

Experience what Yoga can do for you!

Email El at elgrabar@gmail.com

Elinor Grabar, Certified Iyengar Yoga Teacher

Jacksonville, Florida

El is a certified Iyengar Yoga teacher, specializing in discipline of Iyengar Yoga practice.  She has been teaching all levels of classes in the Jacksonville area for nearly 12 years, studied with Restorative Yoga specialists Judith Lasater and Roger Cole, and continues her studies regularly with senior Iyengar Yoga teachers from around the world, to cultivate a deeper connection to make the practice accessible to students of all levels.    

E-RYT with Yoga Alliance

500-hour Yoga Teacher Certified & Pranayama Apprentice

Advanced Relax & Renew Trainer for Restorative Yoga

In our classes, the practice offers detailed instruction and focused attention to alignment of the body - this is so that each student learns to strengthen and stretch their body correctly without causing injury.  The attention required to adjust and align the body has a profound effect on the mind, creating mental clarity and a sense of well-being.  

You do not need to necessarily be fit or flexible;  the most important thing is that you have a willingness to learn.

"Words cannot convey the value of yoga – it has to be experienced." ~ B.K.S. Iyengar

Group classes are held in a safe and comfortable yoga-only studio with props available to make every student’s experience accessible.  Space is limited in these classes, advanced reservations are required.   

    Yoga for all levels in a safe & comfortable practice studio

Contact El here to reserve a spot in class

2016 Group Class Schedule

(reservations are required)

Private Instruction is also available

Call (904) 534-8546

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Experience Iyengar Yoga with El Grabar

The atmosphere of a yoga class is supportive and respectful of all students.  

You are encouraged to start where you are and work with the body you have today.  If you're stressed out, there's the opportunity to learn to relax.  If your body needs toning, yoga will provide strength without stressing your joints.  If you're feeling stiff, you'll enjoy the gentle stretching provided in a yoga class.

Best of all, you'll benefit just by practicing a few minutes of yoga...  so start today!

Testimonials about their Yoga Experience with El

"El demonstrates a simple practice that you can do every single day in the privacy of your own home. Best teacher - hands down - anywhere." -- Sandy, Jacksonville, FL

"If you teach yoga, you owe it to your students, and yourself to experience El.  She instructs with passion, creativity, imagination and attention to detail that will inspire you to want to be a better teacher.  Her preparation is second to none!  And she's worth your time, even if you don't need inspiration.  She is a "teacher's teacher."-- John, IYT/RYTSt Augustine, FL    

"El's classes reflect her deep commitment to her students and a thoughtful and creative approach to helping us restore flexibility and strength that we thought we had lost for good." -- Hope, Atlantic Beach, FL

"She gets to know your specific needs and really works with you to achieve your goals. There is never a sense of failure ...only positive energy! El guides you to reach your personal potential. I have taken restorative instruction from El for about a year now, and find that I have more energy, more flexibility, and less pain." -- Marcie, Jacksonville Beach, FL

Experience your yoga!

Safe & Comfortable Practice Studio

13364 Beach Blvd. #324,  Jacksonville, FL  |  (904) 534-8546

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