You do not need to necessarily be fit or flexible; the most important thing is that you have a willingness to learn.
In-person and Online Classes are available!
Contact El to inquire
Elinor Grabar
Certified Iyengar Yoga Teacher
Jacksonville, Florida 32277
El is a Level 2 Certified Iyengar Yoga Teacher and has been teaching all levels of classes in the Jacksonville area for over 18 years.
Classes and private sessions are taught at her home studio, offering Iyengar Yoga for all levels, focused on developing a strong foundation of the traditional yoga practice and its concepts of learning and experiencing incrementally and progressively.
El continues her studies with her mentor teacher and several senior teachers in India to advance her own practice as well as continue to develop wisdom on how the practice can heal therapeutically for various structural imbalances and conditions like spinal arthritis, hip dysplasia, scoliosis, or general stiffness.
She understands how structural conditions can have an affect on the mind as well as the body, as she has experienced various conditions personally, including a total hip replacement in 2019 and in 2023.
Her years of dedication to the practice has helped her develop an intuitive connection to her body, create steadiness and focus in her mind as well as promote peace and joy in sharing the jewels of Yoga!
